At 1st Fitness we want to be more than a gym you have a membership. We want you to make fitness a lifestyle and improve your quality of life with the health benefits from a healthier ,fitter lifestyle. We want to put your fitness first and get the most out of us to achieve your fitness goals.
Choosing a fitness facility can be difficult so we work hard to make 1st Fitness the right choice for your situation. We do not believe in high-pressure sales tactics. We want you to be completely comfortable with us as we share information about our club and the many services and amenities that we offer.
Our mission is to help you achieve YOUR fitness goals and maximize the health benefits of your exercise. Most people are not here to become professional athletes, bodybuilders, or fitness models, and we fully understand that. It is our responsibility to provide you with the facility, equipment, instruction, and motivation to get you excited, comfortable and geared up to reach your specific goals.
1st Fitness is the one stop for all of your fitness and health care needs in Durban. We offer group training exercise classes like Spinning, Boot Camp, and transformation challenges, and we have qualified personal trainers.
Visit us and learn more about how First Fitness can become the health club choice for you and your family.
OVERVIEW OF OUR CLUB FACILITIES
Our wide selection of weight training equipment includes everything you need to strengthen and condition your whole body.
Our Cycle studio is a fun and exciting workout ideal for all fitness levels that has taken our members by storm. We now have dedicated cycle studio in our gym.
Fun, motivating and social, our fitness classes such as Bootcamp, Abs and bums.and body challenges make it easy to reach your fitness goals. We release new classes regularly to keep things interesting. View our Timetable and find a class that fits you.
The FitVibe is a top quality vibration platform that combines ease-of-use with intelligence.The FitVibe Excel Pro contains integrated indications, a wide range of exercises and a 3D animated coach.
Ladies Only Area
Girls, if you feel more comfortable exercising in a ladies only environment a our gym have a separate room just for you.Visit us at First Fitness.
Kids Play Area
Our kids play area ensures that your child can enjoy their visit as much as you. With toys, games and activities to suit all ages, your child can relax in the professional hands of qualified and experienced staff.