Classes

WHO WE ARE

At 1st Fitness we want to be more than a gym you have a membership. We want you to make fitness a lifestyle and improve your quality of life with the  health benefits from a healthier ,fitter lifestyle. We want put your fitness first and get the most out of  us to achieve your fitness goals.

Choosing a fitness facility can be difficult so we work hard to make 1st Fitness the right choice for your situation. We do not believe in high-pressure sales tactics. We want you to be completely comfortable with us as we share information about our club and the many services and amenities that we offer.

Our mission is to help you achieve YOUR fitness goals and maximize the health benefits of your exercise. Most people are not here to become professional athletes, bodybuilders, or fitness models, and we fully understand that. It is our responsibility to provide you with the facility, equipment, instruction, and motivation to get you excited, comfortable and geared up to reach your specific goals.

1st Fitness is the one stop for all of your fitness and health care needs in Durban. We offer some the hottest group exercise classes like Spinning, Body Pump, and Group Power, and we have the best personal trainers around.

Please visit one of our many clubs to learn more about how Spectrum Fitness can become the health club choice for you and your family.

Fitness Assesments

A health-related component of physical fitness that is brought about by sustained physical activity.
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Nutrional PlansNutrional Plans

Nutrional Plans

Each class is designed for a certain level of experience and taught by a certified instructor.

Fitvibe Studio

So you want to be a bodybuilder, huh? Well there are two things you’ll need.
Fitvibe StudioFitvibe Studio

HEALTH FIRST, JOIN OUR GYM AND CHANGE YOUR LIFESTYLE.

EXPLORE CLASSES INCLUDED IN YOUR MEMBERSHIP

FITNESS ASSESSMENT
FITNESS ASSESSMENT
FITNESS ASSESSMENT
FITNESS ASSESSMENT
FITNESS ASSESSMENT
FITNESS ASSESSMENT
Phone: 031 262 0700
Fax:
Reservoir Hills, Durban, 4091
Reservoir Hills Mall, 365 New Germany Rd